Meetings. We all have them. Some of us may dread them, some may love the opportunity to share and see our fellow coworkers. Regardless of how we may feel, meetings are likely a part of your job whether they are in person, over the phone, or virtually with a webcam. So, how do we make the most of these meetings? How do we consistently pay attention to remain engaged? It starts by being intentional.
To begin, we must set ourselves up for success. And if you’re anything like me, this means eating beforehand. As much as I like to think that I do not get “hangry,” without food…it happens. This can also prevent you from getting distracted during the meeting if it were to run late or into your lunchtime.